Psychologist Kimberley Wilson hosts our mental health podcast for BBC Sounds

 

Chartered psychologist Kimberley Wilson wants to make sense of all the information and misinformation that’s out there about our mental health – so you know when to worry and, most importanly, when not to worry.

In each epsiode Kimberley invites a fellow trained psychologist, psychiatrist or psychotherapist to explore different topics with her (e.g. perfectionism, body image, burn out and people pleasing) so that you have two experts in your corner passing on insight and tips for how to manage yourself with more kindness and understanding.

You can get in touch with the show by emailing us at complex@bbc.co.uk

Producer: Kirsten Lass | Assistant Producer: Katie Chandler-Clarke | Researcher: Grace Revill | Science Editor: Rami Tzabar | Sound Engineer: Ruth Rainey | Tech Producer: Reuben Huxtable | Cover Art Photography: Darren Skene | Digital Lead: Richard Berry | Presenter: Kimberley Wilson

 

Subscribe here